Archive for the ‘Health & Fitness Tips’ Category
Golf Back Stretch
January 19th, 2010 | 
Author: This is a stretch giving to us by Joe Ryan. Joe has been playing competitive golf for 12 years, played college golf at UC Santa Barbara, and has been playing on mini tours for 2 and a half years. Joe Shares with us his best back stretch he does before any golf.
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Golf Hamstring & Back Stretch
This is a stretch givin to us by Joe Ryan. Joe has been playing competitive golf for 12 years, played college golf at UC Santa Barbara, and has been playing on mini tours for 2 and a half years. Joe Shares with a hamstring stretch, your hamstrings are connected to your back so by doing this stretch your loosening up your hamstrings and your back. gReAt StrEtch